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This e-book is the ultimate guide to starting solids and setting your baby up with lifelong health.
Comprehensive exposition of hatha yoga practices.
Learn how to achieve Sadhana, a practicable, step by step method.
Essential yogic techniques to acquire the divine qualities of samatvam.
An exploration into Karma and Karma Yoga, the yoga of Action.
The Yogi’s guide to finding balance in the body, emotions, intellect and feelings.
Your comprehensive resource for natural treatment options for better hormones and better periods.
Every woman’s guide to healthy hormones after 40!