Meet our experts

Our Experts

Our blog posts and web content are created by our accomplished team of naturopaths, medical herbalists, mindful living specialists and foodies. They are dedicated to helping you live a healthier, more joy-inspired life.

Amal Karl

CEO, Yoga Master, General Philosopher

Amal has dedicated his life to the pursuit of self-improvement and making best-in-class health products available in New Zealand and Australia. For Amal, yoga is a way of life and a system to support life to its fullest potential. He has an inspired interest in meditation, regularly indulges in JOMO (the “joy of missing out”), and shares his passion for holistic wellness and mindfulness in our mindful living articles.

Read blog posts by Amal Karl

Dr Cliff Harvey, PhD, DipFit, DipNat

Cliff Harvey is a New Zealand-based author, nutritionist, researcher, and speaker. He is also a Qualified Naturopath, a strength and nutrition coach of 20 years, and an IAWA Weightlifting World Champion (2004 & 2007). Over the years he has consulted all types of athletes, from champion fighters and cyclists to yacht teams and rugby unions.

Read blog posts by Dr Cliff Harvey

Jessica Sanders, BSc, DipNat, DipMedHerb, RYT200, mNMHN

Registered Naturopath & Medical Herbalist, Yoga Teacher, Editor Extraordinaire

Jessica has a passion for helping people achieve amazing health. Before studying natural medicine, a high-flying corporate career gave her an integral understanding of the impacts of stress, time-poor eating habits, and sleep deprivation can have on our physical and emotional health. She has a special interest in the connection between nutrition, movement, and mental wellbeing and loves working with individuals to build better health, energy and joy.

Read blog posts by Jessica Sanders

Jyotsana Karl

Financial Controller, Recipe Creator, TheraStore Team Mum

Jyotsana is an integral part of the TheraStore business. A financial whiz, she’s also a master in the kitchen and creates many of our delicious, healthy recipes. Making nutritious, but tasty meals is of utmost importance, and nothing makes her happier than seeing her loved ones enjoying her cooking. You haven’t known real joy until you’ve tasted one of her creations!

Read blog posts by Jyotsana Karl

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