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This nutrient-packed powerhouse featuring omega-3s from fish and evening primrose oil serves up the essentials you need to support hormonal balance and healthy skin!
Delicious omega-3 gummies for kids. Want great tasting DHA with better absorption and proven purity? Children’s DHA Gummies have you and your kiddos covered!
Superb postnatal support. Omega-3 formula for new mums to support optimal wellness after giving birth!
30 day kit containing a unique proprietary blend of Ayurvedic herbs and Omega-3s that work synergistically to support muscle, bone and joint health.
This award-winning formula is fresh, pure omega-3 oil made exclusively from sustainably-sourced 100% wild Arctic cod with added vitamin D3! It’s not your grandmother’s cod liver oil!
A uniquely balanced omega 3/6/9 formula from pure, sustainably-sourced fish oil and New Zealand-grown borage oil for children ages 6–12!
The ultimate brain food: a daily serving of omega-3 DHA to support cognition, mental focus and emotional well-being!
EPA is a refined formula offering high impact nutrition for long term heart, joint, and mental well being – take it all in!
Need a little extra to support cellular stress? Want to support your heart and mood? Try this high potency EPA formula, which helps support against cardiovascular risk factors and maintain a general sense of ca…
These yummy tutti-frutti-flavoured gummy fishies are easy to love and make getting daily omega-3’s into kids super fun!
Enjoy your omega-3 without the fishy aftertaste! These delicious omega-3 gummy treats are suitable for ages 2+!
These strawberry omega-3 gummy worms for ages 2+ are fun, chewable and delicious! The whole family will love them!
Sweet as! This expertly formulated omega-3 formula has added nutrients to support healthy glucose and insulin levels!
Flex, stretch, move and groove with this targeted omega-3 blend with added nutrients to support joint health and an active lifestyle!
Be heart smart and level up with this omega-3, red yeast rice & CoQ10 formula to support a healthy heart and healthy cholesterol levels!
Seeing is believing! Try this Omega-3 blend with added nutrients including lutein and zeaxanthin to support eye health.
Quality counts. This best-selling, omega-3 formula is an ideal choice for pescatarians!
Need a little extra support? Look no further than this high-potency fish oil concentrate for those needing the highest levels of omega-3s EPA and DHA!
Are you looking for that extra advantage? You’ve found it with this high-intensity omega-3 plus vitamin D3 to support joint mobility, muscle activity and endurance!
Unlock their potential with this omega-3 to support brain, mood and mental focus for school-aged kids!
Fish oil is oil derived from the tissues of oily fish and contains the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body by supporting a healthy immune response and supports triglycerides in the blood to support healthy blood flow, heart health function, as well as brain health. Fish oil supplements come in liquid, capsule, and pill form and extensive research on the use of fish oil for specific conditions such as heart health shows a significant benefit.
Fish oil is commonly taken to support heart health, brain function, eye health and vision, plus joint health and mobility. It may support muscle recovery, improve range of motion and provide numerous other benefits for everyday general health.
Fish oil is an oil that is produced by the fish’s fat and tissues and contains Omega-3 fatty acids such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). However, the fish does not produce those itself, but acquires it through its diet by feeding on a diet of other fish and microalgae.
Taking a capsule of fish oil every day may help support your ongoing heart health, mood balance, weight management, eye health, and vision (especially if working behind a computer screen), may help with tired stiff joints and muscles, and may support skin conditions like eczema and dermatitis. Fish oil is considered to have essential nutrients DHA and EPA, which need to be replenished regularly.
If you don’t eat fatty fish regularly, you may want to consider supplements. There is no set recommendation on the amount of fish oil you should take. However, there are recommendations for total omega-3 intake, as well as EPA and DHA (active ingredients of fish oil). The reference daily intake (RDI) of combined EPA and DHA is 250–500 mg. This potentially could equate to 1-2 capsules daily, depending on the supplement.
Interestingly, fish oil consumption helps support the levels of serotonin in the body, which is considered the 'feel good' hormone in the body. Fish oil is likely to be safe for most people in doses of 3 grams (total) or less daily. The benefits include more brain focus, better energy levels and less dry skin and stiff joints.
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