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A balanced combination of omegas 3, 6 and 9 from pure, sustainably-sourced fish oil and New Zealand-grown borage oil to support mood, radiant skin and true beauty from within!
Are you looking for that extra advantage? You’ve found it with this high-intensity omega-3 plus vitamin D3 to support joint mobility, muscle activity and endurance!
Unlock their potential with this omega-3 to support brain, mood and mental focus for school-aged kids!
High-strength omega-3 concentrate in delicious, easier-to-swallow, small softgels for the ultimate in convenience!
The world’s first omega blend designed to support a healthy microbiome and total body wellness.
The world’s first omega blend to support a healthy microbiome in high-potency form to support heart, brain, immunity, skin, and joint health.
Sustainably sourced, 100% pure Superba® Krill oil from Antarctic krill with EPA & DHA for head-to-toe health!
Pure and fresh omega-3 oil made exclusively from sustainably-sourced 100% wild Arctic cod gives your little one’s DHA with better absorption AND better taste!
Prenatal essential nutrients for Mum & Bubs. High strength DHA to support a healthy prenatal regimen, foetal development during pregnancy and breastfeeding.
Delicious omega-3 gummies for kids. Want great tasting DHA with better absorption and proven purity? Children’s DHA Gummies have you and your kiddos covered!
An omega-3 maintenance formula for everyday immune, brain and heart support, straight from the sea!
A better way to omega! This omega-3 maintenance formula has added vitamin D3 for everyday immune, brain and bone support!
Love your pets more with this award-winning omega-3 formula for dogs and cats!
Not all omega-3’s are created equal. Ultimate Omega offers double-strength EPA+DHA for high intensity support!
Not all omega-3’s are created equal. Ultimate Omega offers double-strength EPA+DHA plus added vitamin D for high intensity support!
This award-winning formula is pure and fresh omega-3 oil made exclusively from sustainably-sourced 100% wild Arctic cod! It’s not your grandmother’s cod liver oil!
Targeted nutrients for healthy vision. These gummies offer a fun and tasty way to support children’s visual health in a modern technology world!
A balanced blend of omega 3, 6, and 9, with GLA and added vitamin D3.
Quality counts. This best-selling, omega-3 formula is an ideal choice for pescatarians!
This nutrient-packed powerhouse featuring omega-3s from fish and evening primrose oil serves up the essentials you need to support hormonal balance and healthy skin!
Fish oil is oil derived from the tissues of oily fish and contains the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body by supporting a healthy immune response and supports triglycerides in the blood to support healthy blood flow, heart health function, as well as brain health. Fish oil supplements come in liquid, capsule, and pill form and extensive research on the use of fish oil for specific conditions such as heart health shows a significant benefit.
Fish oil is commonly taken to support heart health, brain function, eye health and vision, plus joint health and mobility. It may support muscle recovery, improve range of motion and provide numerous other benefits for everyday general health.
Fish oil is an oil that is produced by the fish’s fat and tissues and contains Omega-3 fatty acids such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). However, the fish does not produce those itself, but acquires it through its diet by feeding on a diet of other fish and microalgae.
Taking a capsule of fish oil every day may help support your ongoing heart health, mood balance, weight management, eye health, and vision (especially if working behind a computer screen), may help with tired stiff joints and muscles, and may support skin conditions like eczema and dermatitis. Fish oil is considered to have essential nutrients DHA and EPA, which need to be replenished regularly.
If you don’t eat fatty fish regularly, you may want to consider supplements. There is no set recommendation on the amount of fish oil you should take. However, there are recommendations for total omega-3 intake, as well as EPA and DHA (active ingredients of fish oil). The reference daily intake (RDI) of combined EPA and DHA is 250–500 mg. This potentially could equate to 1-2 capsules daily, depending on the supplement.
Interestingly, fish oil consumption helps support the levels of serotonin in the body, which is considered the 'feel good' hormone in the body. Fish oil is likely to be safe for most people in doses of 3 grams (total) or less daily. The benefits include more brain focus, better energy levels and less dry skin and stiff joints.
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