Mindful Living Journal (Weekly Diary)

Description

Product Overview

Live Beautifully is more than just a yearly planner. It has been designed to encourage you to plan for the future, act on the present, live more mindfully and create joy in your everyday. This is the perfect partner to help you dream big and accomplish great things.

Our New Zealand designed journal is creatively and sustainably made using recycled coffee cups helping reduce the hundreds of millions of takeaway cups used each year from ending up in landfill. It’s a small step in the right direction, which is exactly what this mindful living journal will do for you by guiding you step-by-step every day to reach your goals.

How this planner is set up

• Part 1: Vision, goals & intentions. Make your dreams come alive using a vision board, create a plan to reach your goals and set intentions for your upcoming year.
• Part 2: Mindful living. Find useful tips and techniques to help quiet your mind, relax your body, check in with yourself and welcome more moments of calm and joy into your days.
• Part 3: Monthly calendars. Create a focus, plan out your goals, set some deadlines, keep track of important dates.
• Part 4: Weekly plans. Incorporate gratitude into the context of your daily responsibilities to bring mindfulness into each day and help you stay balanced.
• Part 5: Notes. Find creative space at the end of the planner – the possibilities are endless!

A message from our CEO

“Mindful living and yoga is a way of life – a guide to realise and live to our full potential. In my own journey, weaving simple practices into my daily routine has sparked a powerful transformation. I hope this journal inspires you to embrace and discover your true, authentic self too.” – Amal Karl CEO, FxGroup.