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Get the most of our your workouts with this clean, natural electrolyte replacement drink. Olympic dietitian formulated so you can work out like the pros. read more


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Product overview

Finally, the clean, natural electrolyte replacement you’ve been looking for! Hydrate electrolyte replacement powder is a high-quality, naturally sweetened electrolyte drink mix available in multiple refreshing flavours.

There is no need to pack on the extra calories by sipping on sugary sports drinks. Hydrate gives you the nutrients you need to beat the heat without all the sugar and is trusted by pros.

  • 5 essential electrolytes.
  • Supports dehydration relief.
  • No sugar, zero calories, tastes GREAT!
Replenish and recharge

This clean, natural electrolyte replacement has 5 essential electrolytes lost in sweat to support the prevention of cramping and dehydration. Formulated by an Olympic dietitian to replenish the mix of nutrients lost in sweat, it contains 2x more magnesium per serving compared to other popular electrolyte products. Hydrate does not contain any artificial ingredients like acesulfame potassium or sodium benzoate.

What is Magnesium?

Magnesium is the key ingredient in Hydrate. It is an essential nutrient found naturally in many of the foods we eat and is involved in key metabolic reactions in the body required for energy production. Magnesium is vital to helping support and power athletic performance and recovery.


UCAN believes in the combined power of innovation, science, and sports nutrition. They are on a mission to empower athletes at all levels to achieve their personal best and reach beyond their own expectations.


Berry: Sodium citrate, citric acid, magnesium phosphate, natural flavours, potassium citrate, salt, Rebaudioside A (stevia extract), tricalcium phosphate.

Lemon-Lime: Sodium citrate, citric acid, magnesium phosphate, natural flavours, potassium citrate, salt, Rebaudioside A (stevia extract), tricalcium phosphate.

Does not contain: Sugar, Calories, Gluten, Artificial Ingredients.

Suggested Use

Recommended intake:

When to use: 

  • Drink one serving before, during or after workout to replace electrolytes lost through sweat. Can be consumed every 1-2 hours to improve hydration and increase energy.
  • For people leading active lifestyles, drink a serving a day to boost hydration and energy while avoiding sugary drinks.

How to use: 

  • Mix 1 serving with 16-20 oz water and shake well. 
  • Drink 1 serving of UCAN hydrate every 1-2 hours before, during, or after exercise.
  • Manufactured in a facility that also processes milk, soy, egg, wheat, peanuts and tree nuts.
  • If pregnant, nursing or taking medications, consult a healthcare practitioner prior to use. 
  • Keep closed in dry place; avoid excessive heat.
  • Do not use if safety seal is broken or missing.
  • Keep out of reach of children.
  • Always read the label and use as directed. If symptoms persist see your healthcare practitioner.

6 reviews for Hydrate

  1. Laura T.

    Easy to use and tastes good

    This is great for keeping my husband hydrated while working in the heat.

  2. Laura M.

    Best hydration booster on the market

    Ucan Hydrate (Berry is my favorite of the flavours) is the best hydration booster I’ve found both in terms of effect and flavour. It has a much more natural flavour than others on the market and I feel great when I use it.

  3. Robert H.


    My favorite! I drink it all day and on every run! It’s the best!!

  4. Heidi N.

    AMAZING product!!

    I was introduced to Hydrate last year by my coach and instantly fell in love with it. It’s been a game changer with my training

  5. Annete A.

    No sugar!

    I’ve switched to ucan because the no added or no sugar. I have a very sensitive stomach and ucan came through for me!!

  6. Dominique C.

    Great Electrolytes.

    It is a good source for my morning routine as well as during my workouts. I enjoy the taste. I might change up the flavour.

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