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Gastrointestinal & Digestive Support

Supplementing Gastrointestinal and Digestive health

Digestive health serves our wellbeing quite significantly. Stress and lifestyle factors play a role in the health of our digestive tract, hence why we need to support it daily. Gut health is the function and balance of microbiome health, in the digestive tract. Healthy digestion, absorption and detoxification is the key to optimal general health. Gastrointestinal health supplements support the effective metabolism of our food and friendly gut flora balance, to ensure you are getting the nutrients your body needs.

Nutrients for Gastrointestinal Health

Apple cider vinegar – a natural fermented extract of apples that helps to support healthy digestion of fats, detoxing and overall digestion.
Betaine Hydrochloride – supports healthy acid levels in the stomach to help naturally digest food properly and absorb nutrients.
Enzymes – Supports the breakdown of fat, fibre, protein and carbohydrates. for healthy digestion, while helping to support occasional concerns of digestive comfort.
Prebiotics – are well known for supporting healthy bacteria growth, like fertiliser for the good bacteria in the gut.
Probiotics – are live bacteria, called ‘good’ bacteria., to help colonise the healthy intestinal environment, of the gut.
L-Glutamine – an amino acid that helps to support the rebuild of the gut lining.

Tips for Gastrointestinal Health

Plenty of fibre intake, to help regulate healthy bowel function.
Healthy essential omega fats, to help lubricate the gut lining.
Stay hydrated daily where possible, to hydrate and support your bowel health.
Sit down, if possible, to eat meals and chew food properly, supporting a comfortable digestive process.
Manage ongoing stress for regular, daily bowel movements.
Exercise daily to get your bowel moving regularly and effectively.

FAQ's

What is the digestive system and its function?

The digestive system is composed of the gastrointestinal tract, including salivary glands, the liver and the exocrine pancreas. The main function of the gastrointestinal system is to digest and absorb ingested nutrients, then eliminate what the body no longer needs. How this happens determines our overall health.

How can I improve my digestive system?

Adopt plant-based enzymes, herbal extracts and pre and probiotics, to help support, soothe and rebalance the gastrointestinal tract lining, while providing further support for long-term digestive function and general health.

What are the common disorders for the digestive system?

The gut is actually very closely related to how we feel on the day. So, for example, if someone is stressed, this can potentially influence the digestive system, how it operates and the result of our physical health. Digestive comfort concerns are very common in our society; however, they can be managed with supplementation, to ensure that we have comfortable digestion.

What are the habits that harm the digestive system?

Bad eating habits include eating too fast, eating too much food in one sitting and not chewing food properly. These habits can cause trapped gas in the digestive tract, placing an extra stress on the gut. This can result in bloating and abdominal discomfort.