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A potent mix of potassium and magnesium to support healthy muscle function.
A flavourful organic watermelon flavoured formula of magnesium with added nutrients to support muscle relaxation and recovery.
An enjoyable organic raspberry lemon magnesium powder, with added calcium, vitamins and minerals to support muscle relaxation and recovery.
A refreshing organic raspberry lemon flavoured magnesium powder in a highly absorbable and quick-acting form to support with stress.
Delicious organic wildberry flavoured formula of magnesium with added nutrients including probiotics and enzymes to support relaxation and gut health.
Best-selling, high-potency Turmeric delivering whole-food Turmeric with hundreds of compounds in the balance that Nature intended. Contains curcumin as well as piperine for increased bioavailability!
30 day kit containing a unique proprietary blend of Ayurvedic herbs and Omega-3s that work synergistically to support muscle, bone and joint health.
A pure, therapeutic grade essential oil blend to support muscle and joint comfort (or mobility).
EPA is a refined formula offering high impact nutrition for long term heart, joint, and mental well being – take it all in!
Need a little extra to support cellular stress? Want to support your heart and mood? Try this high potency EPA formula, which helps support against cardiovascular risk factors and maintain a general sense of ca…
Need a little extra support? Look no further than this high-potency fish oil concentrate for those needing the highest levels of omega-3s EPA and DHA!
Are you looking for that extra advantage? You’ve found it with this high-intensity omega-3 plus vitamin D3 to support joint mobility, muscle activity and endurance!
High-strength omega-3 concentrate in delicious, easier-to-swallow, small softgels for the ultimate in convenience!
A smart catch for teens! This concentrated omega-3 formula is formulated to support the growing nutritional requirements for teenagers.
Chew on this! These fun-filled, delicious, zero-sugar, vegetarian vitamin D3 gummies are like sunshine in a bottle!
The world’s first omega blend designed to support a healthy microbiome and total body wellness.
The world’s first omega blend to support a healthy microbiome in high-potency form to support heart, brain, immunity, skin, and joint health.
When it comes to fueling an active lifestyle, D-ribose is an essential!
Skin-tegrity: support your skin at the cellular level. Go on and glow!
You’ve got brighter days ahead with this “sunshine vitamin” for immune, heart and bone health support!
Muscle Health support
Muscle health is something we require in order to support our lifestyle. Whether we are sitting at a desk all day, standing for long periods or working a physically demanding job, we often need nutrients like magnesium, to support tired, stressed muscles. Muscle health support is an important thing when we are physically active, supporting our muscles from either exercise or lifting heavy objects incorrectly. Skeletal muscles require regular nutritional support to remain healthy and fully functional and we need to assist the muscles naturally, to support recovery and optimal muscle mass.
Muscle Health Support Nutrients
Muscle Health Support Tips
Active muscle recovery supports blood circulation that ensures a healthy delivery of nutrients to the muscle tissue and assistance with the removal of waste products from muscle breakdown that occur as a result of exercise. Examples of active recovery exercises include walking, stretching, and yoga. Muscle fibres rebuild and the recovery process allows these fibres to be stronger than they were before.
Persistent weakness in muscles creates an inability to perform daily tasks, as skeletal muscles are the only voluntary muscle tissue in the human body and control every action that a person consciously performs. When your muscle tissue is strong and healthy, you are able to perform usual daily activities, with the capability of gentle movement or exercise with ease.
Exercising, getting enough rest, and eating a balanced diet will help to keep your muscles healthy for life. Keeping your muscles healthy will help you to be able to walk, run, jump, lift things, play sports, and do all the other things you love to do.
Supplements to help muscles recover faster, include Omega 3 fish oils, which offer essential nutrients to nourish, lubricate and support muscle function and comfort. Hyaluronic acid and chondroitin help moisturise muscle tissue for mobility and flexibility. Whey protein to help build muscle and retain optimal muscle mass. Magnesium to support muscle contractibility and relaxation. Alpha Lipoic Acid and Acetyl-L-Carnitine offer an antioxidant benefit for muscles, as well as energy production in muscle tissue. Electrolyte nutrients; Magnesium, Potassium, Sodium and Chloride are excellent for muscles, as they can assist with muscle contraction and relaxation.