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The world’s first omega blend designed to support a healthy microbiome and total body wellness.
The world’s first omega blend to support a healthy microbiome in high-potency form to support heart, brain, immunity, skin, and joint health.
Try this unique and highly bioavailable magnesium compound to support healthy levels of magnesium essential for brain connections that facilitate learning, memory, concentration and all cognitive function!
A refreshing organic raspberry lemon flavoured magnesium powder in a highly absorbable and quick-acting form to support with stress.
In need of some kid-friendly zen? Try this innovative blend of magnesium & other key nutrients to support bringing out the calm in kids. It’s in a delicious mixed berry flavour that your little ones will lo…
A flavourful organic watermelon flavoured formula of magnesium with added nutrients to support muscle relaxation and recovery.
An enjoyable organic raspberry lemon magnesium powder, with added calcium, vitamins and minerals to support muscle relaxation and recovery.
Yummy raspberry lemon gummies in a highly absorbable and quick-acting magnesium form to support with feelings of stress.
Delicious organic wildberry flavoured formula of magnesium with added nutrients including probiotics and enzymes to support relaxation and gut health.
Healthy collagen bars for healthy people. Low carb, low sugar, and packed with protein!
Powerfully plant-based protein with all nine essential amino acids! Better for you and better for the environment.
Skin-tegrity: support your skin at the cellular level. Go on and glow!
Patented Phytosome technology enhances the absorption of curcumins to support healthy joint function, eye health and small vessel circulatory health.
When it comes to fueling an active lifestyle, D-ribose is an essential!
Sustainably sourced, 100% pure Superba® Krill oil from Antarctic krill with EPA & DHA for head-to-toe health!
EPA is a refined formula offering high impact nutrition for long term heart, joint, and mental well being – take it all in!
*Best seller!* Hands down, our most popular product for restful sleep and muscle support!
Support nitric oxide levels to support overall cardiovascular health!
Mega support! Magnesium gummies in its most absorbable form – magnesium bisglycinate.
A potent mix of potassium and magnesium to support healthy muscle function.
Muscle Health support
Muscle health is something we require in order to support our lifestyle. Whether we are sitting at a desk all day, standing for long periods or working a physically demanding job, we often need nutrients like magnesium, to support tired, stressed muscles. Muscle health support is an important thing when we are physically active, supporting our muscles from either exercise or lifting heavy objects incorrectly. Skeletal muscles require regular nutritional support to remain healthy and fully functional and we need to assist the muscles naturally, to support recovery and optimal muscle mass.
Muscle Health Support Nutrients
Muscle Health Support Tips
Active muscle recovery supports blood circulation that ensures a healthy delivery of nutrients to the muscle tissue and assistance with the removal of waste products from muscle breakdown that occur as a result of exercise. Examples of active recovery exercises include walking, stretching, and yoga. Muscle fibres rebuild and the recovery process allows these fibres to be stronger than they were before.
Persistent weakness in muscles creates an inability to perform daily tasks, as skeletal muscles are the only voluntary muscle tissue in the human body and control every action that a person consciously performs. When your muscle tissue is strong and healthy, you are able to perform usual daily activities, with the capability of gentle movement or exercise with ease.
Exercising, getting enough rest, and eating a balanced diet will help to keep your muscles healthy for life. Keeping your muscles healthy will help you to be able to walk, run, jump, lift things, play sports, and do all the other things you love to do.
Supplements to help muscles recover faster, include Omega 3 fish oils, which offer essential nutrients to nourish, lubricate and support muscle function and comfort. Hyaluronic acid and chondroitin help moisturise muscle tissue for mobility and flexibility. Whey protein to help build muscle and retain optimal muscle mass. Magnesium to support muscle contractibility and relaxation. Alpha Lipoic Acid and Acetyl-L-Carnitine offer an antioxidant benefit for muscles, as well as energy production in muscle tissue. Electrolyte nutrients; Magnesium, Potassium, Sodium and Chloride are excellent for muscles, as they can assist with muscle contraction and relaxation.
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