Gastrointestinal & Digestive Support

Gastrointestinal & Digestive Support

Supplementing Gastrointestinal and Digestive health  

Digestive health serves our wellbeing quite significantly. Stress and lifestyle factors play a role in the health of our digestive tract, hence why we need to support it daily. Gut health is the function and balance of microbiome health, in the digestive tract. Healthy digestion, absorption and detoxification is the key to optimal general health. Gastrointestinal health supplements support the effective metabolism of our food and friendly gut flora balance, to ensure you are getting the nutrients your body needs. 

Nutrients for Gastrointestinal Health  

• Apple cider vinegar – a natural fermented extract of apples that helps to support healthy digestion of fats, detoxing and overall digestion.  
• Betaine Hydrochloride – supports healthy acid levels in the stomach to help naturally digest food properly and absorb nutrients. 
• Enzymes – Supports the breakdown of fat, fibre, protein and carbohydrates. for healthy digestion, while helping to support occasional concerns of digestive comfort. 
• Prebiotics – are well known for supporting healthy bacteria growth, like fertiliser for the good bacteria in the gut. 
• Probiotics – are live bacteria, called ‘good’ bacteria., to help colonise the healthy intestinal environment, of the gut. 
• L-Glutamine – an amino acid that helps to support the rebuild of the gut lining.  

Tips for Gastrointestinal Health 

• Plenty of fibre intake, to help regulate healthy bowel function.  
• Healthy essential omega fats, to help lubricate the gut lining. 
• Stay hydrated daily where possible, to hydrate and support your bowel health. 
• Sit down, if possible, to eat meals and chew food properly, supporting a comfortable digestive process. 
• Manage ongoing stress for regular, daily bowel movements. 
• Exercise daily to get your bowel moving regularly and effectively.