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Lara Briden ND has written the penultimate guide to better periods. This book explains how to use natural treatments such as diet, nutritional supplement, herbal medicine and bioidentical hormones and provides advice and tips for every age and situation. If you have a period (or want one!), this book is for you!
Lara Briden is a naturopathic doctor, women’s health activist, and the author of the bestselling book Period Repair Manual. Her mission is to help women achieve healthy natural menstrual cycles without the use of hormonal birth control.
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Mega support! Magnesium gummies in its most absorbable form – magnesium bisglycinate.
Your brain’s BFF. For those days when your brain needs a little “pick me up”.
Extreme elderberry. When life doesn’t slow down and you need a little extra immune support, reach for Gaia Black Elderberry Extra Strength syrup!
This powder makes getting your daily dose of Vitamin C refreshing and easy – your immune system will thank you!
Your new morning routine. Rise and really, truly shine.
Your favourite pre-workout. Feel magic, every day with nature’s rocket fuel.
Quench your skin and hydrate your joints on a cellular level with Hyaluronic Acid – one of nature’s most water-loving molecules!
Power up your workout with L-Citrulline to support circulation as well as muscle building and recovery from exertion.
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