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Lara Briden ND has written the penultimate guide to better periods. This book explains how to use natural treatments such as diet, nutritional supplement, herbal medicine and bioidentical hormones and provides advice and tips for every age and situation. If you have a period (or want one!), this book is for you!
Lara Briden is a naturopathic doctor, women’s health activist, and the author of the bestselling book Period Repair Manual. Her mission is to help women achieve healthy natural menstrual cycles without the use of hormonal birth control.
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