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Mega support! Magnesium gummies in its most absorbable form – magnesium bisglycinate.
A potent mix of potassium and magnesium to support healthy muscle function.
Prenatal essential nutrients for Mum & Bubs. High strength DHA to support a healthy prenatal regimen, foetal development during pregnancy and breastfeeding.
This is the best of the best! A fruity collagen powder infused with premium ingredients to support beautiful skin, healthy hair & nails.
Experience radiant results with this collagen, vitamin C & biotin formula to support youthful skin, healthy hair and nails!
A better way to omega! This omega-3 maintenance formula has added vitamin D3 for everyday immune, brain and bone support!
Not all omega-3’s are created equal. Ultimate Omega offers double-strength EPA+DHA plus added vitamin D for high intensity support!
*Best seller!* Hands down, our most popular product for restful sleep and muscle support!
Non-GMO, grass fed, hydrolysed collagen peptide powder to nourish your skin from within and support healthy collagen formation!
Keep yourself moving and shining with a daily dose of “nature’s beauty mineral”!
Be on your way to a healthy gut with this Microbiologist formulated, 100% spore-based, broad-spectrum probiotic and antioxidant!
Yummy raspberry lemon gummies in a highly absorbable and quick-acting magnesium form to support with feelings of stress.
Healthy collagen bars for healthy people. Low carb, low sugar, and packed with protein!
Natural, premium grade and sustainable Australian & New Zealand sourced Microactive™ hydrolysed collagen peptides in new, sustainable packaging!
Real food, flavourless Australian bovine gelatin powder for wellness from within.
Powerfully plant-based protein with all nine essential amino acids! Better for you and better for the environment.
Made from award-winning natural nitrate products, used by the world’s sporting elite.
Give yourself no excuses and BEET your personal best!
Support nitric oxide levels to support overall cardiovascular health!
Sunshine in a bottle! With the added advantage of an advanced liposomal delivery system.
Bone Health Support
The skeletal system is the body’s central framework, consisting of bones and connective tissue. This structure of bones support and allow us to move and house the brain, heart and other organs. Bones also store vital minerals, such as calcium and phosphorous, which help keep our bones strong. As bones break down and rebuild every day, these minerals are released into the blood stream, supporting other processes in the body.
Bone Health Support Nutrients
Bone Health Support Tips
The health of your bones is increasingly important as you age. Older adults often have to manage their bone density with more care. There is a limited time that we can influence our peak bone mass and the best time to build bone density is during years of rapid growth, during our childhood. Both diet and getting the right nutrients into our body, determines how strong and healthy our bones are.
A number of factors can affect bone health. For example, the amount of calcium in your diet. A diet rich in Calcium contributes to bone density health, supporting healthy, strong bones as we age. We can significantly support our peak bone mass through; diet, supplementation and exercise.
Calcium is a crucial building block of bone tissue and Vitamin D helps the body absorb and process calcium. Vitamin D is important for keeping bones strong and research shows that people with healthy levels of Vitamin D result in healthy bones and joint tissue. Together, Calcium and Vitamin D are considered two of the most important nutrients for bone development, the cornerstone of healthy bone maintenance. Magnesium is a mineral that plays an important role too, in maintaining healthy bones, as it contributes to bone density. Other support nutrients include; Vitamin K, Boron, Silica and collagen.
Since bone is living tissue, it changes over time, in response to the forces placed upon it. This is called bone density and plays an important role in the health and strength of our whole skeletal system, particularly as we age. Exercise is important for building strong bones when we are younger, and it is essential for maintaining bone strength as we grow older.
*Practitioner only products require health practitioner approval for access. To apply for access, please log-in to your TheraStore account, complete the questionnaire and receive approval from our Naturopathic team to purchase the locked products. An unlocked prescription is valid for one year after which you must renew your prescription.
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