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Skin-tegrity: support your skin at the cellular level. Go on and glow!
Don’t be blue. Support your mood and sleep with only the best SAM-e!
Sustainably sourced, 100% pure Superba® Krill oil from Antarctic krill with EPA & DHA for head-to-toe health!
Get defensive with this must-have vitamin – your immune system will thank you!
This powder makes getting your daily dose of Vitamin C refreshing and easy – your immune system will thank you!
Breakthrough gut support – an essential for your first aid kit!
Keep your brain and mood balanced with a double strength daily dose of SAM-e!
N-acetyl cysteine (NAC) is the supplement form of the amino acid cysteine. It is used by the body to build antioxidants.
Award-winning formula of herbal nutrients to support the kidneys and balance uric acid levels.
Delicious organic wildberry flavoured formula of magnesium with added nutrients including probiotics and enzymes to support relaxation and gut health.
Love your liver! This certified organic liquid extract is a powerful antioxidant that has been traditionally used to support healthy liver function and cleansing!
Best-selling, high-potency Turmeric delivering whole-food Turmeric with hundreds of compounds in the balance that Nature intended. Contains curcumin as well as piperine for increased bioavailability!
All natural plant and herb support for occasionally upset tiny tummies.
30 day kit containing a unique complex of Ayurvedic herbs and probiotics that work synergistically to provide complete immune system support.
A pure, therapeutic grade essential oil blend to support healthy digestion.
Your all-in-one solution for gastrointestinal upsets and occasional acid discomfort after meals in a great tasting, berry flavoured tablet!
Plant-based enzymes and herbs to support occasional heartburn and indigestion due to low stomach acid.
Your new best friend to support a healthy balance of proper yeast levels in your body for optimal health.
If your goal is natural support for immune, respiratory, and sinus health, look no further – Enzyme Defense™ has you covered!
Love dairy but dairy doesn’t love you back? When you think your meal might contain dairy, try Lacto™ – the most advanced support for dairy intolerance from lactose and casein!
Supplementing digestive and gut health
Gut health is the function and balance of health in the digestive tract. It includes the oesophagus, stomach and intestines, which work together to digest food comfortably and efficiently. Digestive system health supplements support the proper breakdown of food for nutrient absorption. Effective metabolism of carbohydrates, proteins, fats and vitamins, to ensure you are getting your health needs met on an ongoing basis. Healthy digestion, absorption and detoxification is the key to good, general health.
Nutrients for digestive and gut health
Tips for digestive and gut health
Eat plenty of fibre to help regulate healthy bowel function. Both soluble (e.g., linseed) and insoluble (e.g., psyllium) fibre, can make a huge difference to both liver health and bowel health support.
Include healthy essential omega fats. A balanced ratio of omega’s 3,6 and 9 can help support long-term bowel health and general health.
Stay Hydrated by drinking at least 1.5 litres daily where possible. A hydrated bowel works more efficiently.
Manage Your Stress as levels of stress in the body can have an influence on the contractibility of the bowel and how well it operates on a daily basis. Try sitting down to eat meals and chew your food properly for a comfortable digestive process and to support optimal nutrient absorption.
Exercise daily to get your bowel moving regularly. The bowel is a muscle and also responds to the healthy endorphins and neurotransmitters that are released during exercise.
This includes; motility, digestion, absorption and secretion, which are the four vital functions of the digestive system. The digestive system effectively breaks down the foods we eat and turns it into energy that our bodies can use.
Irregular bowel movements that don’t occur daily and are uncomfortable, with concerns of gas and/or bloating or alternating bowel habits.
Support your daily stress levels. Get enough sufficient sleep. Eat slowly and in a relaxed manner. Stay hydrated with water and suitable herbal teas. Take a prebiotic or probiotic daily to balance the microbiome of your gut. Check for food intolerances or allergies and manage your suitable diet.
Sugar and Artificial Sweeteners, processed foods, rich and fatty foods, are considered foods that put a stress on your digestive system.
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