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Amino acid found in green tea to support relaxation, focus, memory and a healthy stress response.
Don’t be blue. Support your mood and sleep with only the best SAM-e!
It’s not just an emotional boost – red wine has supportive benefits for your physical health, too!
Sustainably sourced, 100% pure Superba® Krill oil from Antarctic krill with EPA & DHA for head-to-toe health!
Get defensive with this must-have vitamin – your immune system will thank you!
Try this unique and highly bioavailable magnesium compound to support healthy levels of magnesium essential for brain connections that facilitate learning, memory, concentration and all cognitive function!
Plant power: stay calm and carry on with this Ayurvedic herb traditionally used to support stress, mental focus and healthy sleep patterns!
This powder makes getting your daily dose of Vitamin C refreshing and easy – your immune system will thank you!
A better way to omega! This omega-3 maintenance formula has added vitamin D3 for everyday immune, brain and bone support!
Not all omega-3’s are created equal. Ultimate Omega offers double-strength EPA+DHA plus added vitamin D for high intensity support!
Keep your brain and mood balanced with a double strength daily dose of SAM-e!
N-acetyl cysteine (NAC) is the supplement form of the amino acid cysteine. It is used by the body to build antioxidants.
Support your eye health and visual function with lutein and zeaxanthin!
A powerful combination of vitamins, herbs and other nutrients to target your peripheral nervous system.
Did you know that plant-based diets may not supply adequate amounts of DHA? There is nothing fishy here, just a sustainable, vegan source of the omega-3 fatty acids!
Superb postnatal support. Omega-3 formula for new mums to support optimal wellness after giving birth!
Jump start your day with no caffeine and no crashing! Maca Root is expertly formulated with a whole-herb approach to support energy, stamina and mood.
Power up with our potent caffeine-free energy blend, delivering Eleuthero for energy support and Ginkgo and Rosemary which have been traditionally used to support mental alertness.
Experience mental clarity with this beautiful blend of nootropic organic herbs including Saffron, Ginkgo and Lemon Balm to support focus, mood, calm and well-being!
Rest easy with this pure and potent, non-habit forming sleep support remedy. Uniquely formulated to help your transition from wakefulness to sleep!
Brain Health Support
Brain health supplements are designed to help you think clearly, by supporting healthy brain function. Nootropic nutrients that act as a beneficial tonic for the brain, shown through research, to be effective in supporting focus and mental alertness. Herbal extracts, antioxidants and nutrients to support circulation, clarity and support for regular brain activity, during a healthy ageing process.
Brain Health Support Nutrients
Brain Health Support Tips
B Complex Vitamins, plus Vitamins C, D and E, including nutrients such as; DHA, L-glutamine, L-tyrosine, SAM-e, as well as botanical extracts like Ginkgo biloba, Bacopa monnieri, all help to assist with healthy mental and structural processes in the brain, resulting in healthy information interpretation and recall, as well as offering healthy mood support.
The top 5 foods for brain health include green, leafy vegetables. Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like Vitamin K, Lutein, Folate, and Beta carotene. Oily fish, to offer a DHA nutrient, a building block for brain health support. Berries offer antioxidant rich pigments that help support circulation and structure health in the brain. Green Tea for its antioxidant support, but also for its L-theanine content, an amino acid that helps relax brain waves for better focus. Walnuts offer monounsaturated fats that help nourish and feed the brain.
The omega-3 fatty acids found in fish oil play an important role in both brain function and development. These nutrients assist with the smooth transmission of information signaling that occurs during our thought processes.
The mineral magnesium aids the brain with the regulation of excessive cortisol, a stress hormone in the body and this ‘relaxing’ mineral also helps to relax our nervous system signaling.