Super Starch Performance Energy Powder

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Fuel for training, trusted by pros! Maximise your potential and push further than ever with UCAN Energy. read more



750 g

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Product overview

Don’t let fatigue limit athletic performance or training! Designed to support a steady stream of energy to the body and mind, UCAN Energy Powders can support you training longer at higher intensities with sustained energy levels.

  • Each serving contains 35g of UCAN. 
  • Ideal for 90+ minute workouts.
  • Pre-workout, no sugar, no stimulants, long lasting, real food
Sustained fuel for training and competition

Most energy powders are filled with sugar or stimulants that cause a spike and crash. UCAN Energy Powders, powered by SuperStarch®, deliver a slow-release of complex carbs to steady your blood sugar and provide steady energy.

UCAN Energy Powders come in serving sizes tailored to match the length of your workout. Consume 30 minutes prior to energize your workout and/or consume after your workout to aid recovery.

  • Pre-workout food that’s easy on the stomach; continue drinking UCAN during longer endurance training sessions to support sustained energy levels.
  • SuperStarch® is a patented, naturally cooked non-GMO food starch that delivers a slow-release of complex carbs to support steady blood sugar levels, keeping you fueled and feeling good throughout your training. 
  • Originally created for a child with a rare metabolic disease, SuperStarch provided the energy needed to help him sleep through the night without medical intervention. Subsequent research demonstrated that the benefits of SuperStarch also help elite athletes looking for an edge.
  • Medical experts, dietitians, and professional athletes rely on the game-changing nutrition UCAN provides to perform at their best every day. The consistent delivery of energy supports the minimisation of the spike and crash associated with other sports nutrition products to help maintain strong performance from start to finish.
  • Clean, unsweetened, natural ingredients without any additives. Gluten-free, vegan, and keto-friendly. Everything you need, nothing you don’t.
  • No added sugar or stimulants to help with blood sugar management and improve metabolic health. Unlike other sugary products that can cause your body to store fat instead of burning it, UCAN is made without any sugar or unhealthy ingredients to provide only optimal nutrition.

UCAN believes in the combined power of innovation, science, and sports nutrition. They are on a mission to empower athletes at all levels to achieve their personal best and reach beyond their own expectations.


Cran Raz: SuperStarch® corn starch†, natural flavours, xanthan gum, sodium citrate dihydrate, colours (fruit and vegetable juice), rebaudioside A (stevia extract), citric acid, potassium citrate, ascorbic acid.

Tropical Orange: SuperStarch® corn starch†, natural flavour, xanthan gum, sodium citrate dihydrate, potassium citrate monohydrate, citric acid, monk fruit extract.

†Hydrothermally cooked without chemicals or enzymes.

Does not contain: Sugar, GMO, Gluten, Dairy.

Suggested Use

Recommended intake:

Pre-workout: Mix 1 serving with 8-12 oz water and shake vigorously, or add to food and stir until smooth. Consume 30-45 minutes before your workout. One serving delivers 60-90 minutes of sustained energy. For longer or more intense workouts, fuel with multiple servings of UCAN for extended energy.

During workout: Drink a serving of UCAN every 60-90 minutes during longer endurance workouts. Most athletes “feed” with UCAN and consume a serving over 5-10 minutes rather than sipping it slowly like a traditional sports drink. Practice and see what works best for you.

Mixing tips: Add the desired amount of water to shaker bottle before adding UCAN powder. Add powder to water and shake vigorously. For a smoother consistency, let chill for a few hours or up to 48 hours. Shake again immediately before consuming.

How to Make a UCAN Gel: Mixing your UCAN into a “gel” form is a convenient way to carry and consume UCAN for endurance athletes training and competing for several hours. Add one serving of UCAN to a bowl. Slowly pour water into the bowl (use 2-4 oz per serving) and stir vigorously until the UCAN is a paste-like consistency. Transfer to a gel flask and consume during exercise.

  • Manufactured in a facility that also processes milk, soy, egg, wheat, peanuts and tree nuts.
  • If pregnant, nursing or taking medications, consult a healthcare practitioner prior to use. 
  • Keep closed in dry place; avoid excessive heat.
  • Do not use if safety seal is broken or missing.
  • Keep out of reach of children.
  • Always read the label and use as directed. If symptoms persist see your healthcare practitioner.

13 reviews for Super Starch Performance Energy Powder

  1. Nick B.

    My Go To Clean Carb

    Absolutely love the Tropical Orang Starch, I use it to fuel up for most of my strength training sessions and always take it before I run. Also makes for a great mid-round drink on the golf course or before doing some yard work!

  2. Elizabeth

    Fuel Less Frequently + Focus on Running

    I love how UCAN allows me to fuel less frequently so I can focus on running harder instead of consuming fuel. The Lemon UCAN Energy is my favorite pre-workout flavour.

  3. Coach A.

    Takes Away Any Nutrition Guesswork

    As a runner and triathlete, having UCAN before the start sets me up for constant energy and takes away any nutrition guesswork. I can focus on the race and just go. Cran Raz if hands down my favorite pre-race flavour!

  4. Chris

    The Best Pre-Workout

    Hands down the best pre-workout around! Tastes great, easy to make, and quality, sustained energy without any jitters or crashes. Aslo works great as a morning shake if you don’t have time for breakfast.

  5. Danielle R.

    Loving the Energy, Tropical Orange flavour

    It was time for me to try something new but it can cause a little stress not knowing if my stomach could handle it. Well, I am happy to say that I have found my new favorite energy supplement. I preload before swim, bike or run and I have had zero stomach issues. I’m looking forward to trying it out when I can play soccer again, (Covid time out)Read more about review stating Loving the Energy, Tropical Orange flavour
    I’m looking forward to trying the other flavours

  6. Gary P.

    You Can With UCAN The Ultimate Marathon Fuel!

    I have struggled trying to find a fuel that worked for me while running a marathon. That is until I tried UCAN. This superstarch based fuel definitely last the 90 minutes as advertised! This makes needing only three 8 ounces containers on my fuel belt. I love the Cran Raz flavour.

  7. Katie S.

    The best for marathon training

    No sugar crashes and a nice mellow orange flavour!

  8. Joshua T.

    Great stuff!

    My go-to fuel for long rides and runs. I like the orange flavour best and the steady energy that UCAN provides during training.

  9. Rebecca R.

    UCAN Energy Cran-Raz

    Outstanding!! Great flavour and great energy! Highly recommend

  10. Diana D.

    I love UCAN!!!

    UCAN Energy, is very convenient for me and helps me get through every run, without stomach issues. I love UCAN!!!❤️

  11. Lois M.

    Cran Raz Energy powder

    My go to energy drink when racing or working out…does not spoke my sugar at all.

  12. Jennifer S.

    Great Product!

    Since using a CGM this year and noticing how other carb based hydration products spike my blood sugar and then cause a crash, I was pleased to find the UCAN product delivers a good tasting energy source without the blood sugar crash. This came as a recommendation from a sports nutritionist and I’m pumped to have found something that works for me and my hypoglycemia!

  13. Melissa B.

    Highly recommend

    Great product, good taste, helps me to keep moving in high energy workouts

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